My name is Sophia!

Sophia has a lot of love to give. But she's very anxious of loud noises and quick movements, she gets along with other cats but cannot stand our dogs anymore. She currently is hiding in her litter box and small cat Cubby 24/7 and now she isn't cleaning herself well. My wife and I recently moved and she does not seem to be any better with more space. We've had her since she was a kitten and just want her to be happy. We don't think she's happy with us anymore. She's 4 years old any healthy. We put calico as the breed but she's a mix of a bunch of different breeds, mostly calico, even though she doesn't look like it.